Baba Ganouj
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 small eggplant1/2 clove garlic, finely minced1 tbs olive oil2 tbs greek yogurt-plain1 tbs lemon juicesalt and pepper to taste
Poke eggplant several times with a fork and then roast in an oven pre-heated to 400 degrees Fahrenheit.
Once eggplant appears slightly shriveled and sunken (About 30 minutes), take out of the oven and allow to cool completely.
Scoop out the flesh and discard skins. In a food processor, combine eggplant, garlic, olive oil and lemon juice. Puree until just blended. Pour into a small bowl.
Swirl in greek yogurt and season with salt and pepper to taste. Serve with raw vegetables or pita chips. Yields approximately 8 servings of about 2 tablespoons of dip per person.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSTRESS.
Once eggplant appears slightly shriveled and sunken (About 30 minutes), take out of the oven and allow to cool completely.
Scoop out the flesh and discard skins. In a food processor, combine eggplant, garlic, olive oil and lemon juice. Puree until just blended. Pour into a small bowl.
Swirl in greek yogurt and season with salt and pepper to taste. Serve with raw vegetables or pita chips. Yields approximately 8 servings of about 2 tablespoons of dip per person.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSTRESS.
Nutritional Info Amount Per Serving
- Calories: 34.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 1.0 g
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