Fat Free Fudge Brownies
- Number of Servings: 16
Ingredients
3/4 cup unbleached flour1/4 cup plus 2 TSP cocoa powder1 cup sugar1/4 tsp salt (optional)1/3 cup unsweetened applesauce3 egg whites1 teapoon vanilla extract1/4 cup copped walnuts (optional)
1. Combine the flour, cocoa, sugar, and salt. Stir to mix well. Stir in applesauce, egg whites, and vanilla extract. Fold in nuts if desired.
2. Coat an 8 inch square pan with cooking spray. Spread batter evenly and bake at 325 for 23-25 minutes, or just until the edges are firm and the center is almost set.
3. Cool, cut into squares and serve.
16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user MANDI_CAN.
2. Coat an 8 inch square pan with cooking spray. Spread batter evenly and bake at 325 for 23-25 minutes, or just until the edges are firm and the center is almost set.
3. Cool, cut into squares and serve.
16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user MANDI_CAN.
Nutritional Info Amount Per Serving
- Calories: 85.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 47.0 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.9 g
- Protein: 1.7 g
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