Low Cal\ Low Fat\ Low Sodium\ALL TASTE Tomato Salsa Soup
- Number of Servings: 12
Ingredients
* Tomatoes, red, ripe, canned, whole, no salt added, 4 can * Herb Ox Sodium Free Chicken Granulated Bouillon, 6.5 tsp * Lea & Perrins, Worcestershire Sauce, 3 tsp * California Vegetables, frozen, 2 packages (16 oz) * Garlic, 1 clove (remove) * Onions, raw, 1 large (remove) * Oregano, ground, 1 tbsp (remove) *Sandwhich Toppers Hot Chopped Peppers 1 tablespoon, 5 serving (remove) * Salsa, 1 cup (remove)
Add the chicken broth, worcestershire sauce, hot peppers, and spices into a large pot.
If you want chunky tomatos chop the tomatoes a little ... if you want it less chunky put tomatoes in a blender/food processor and chop only. If you want puree just buy Puree tomatoes instead!
Done deciding? OK! Add the tomatoes and other vegetables into the pot and get to boil. Once boiling put on simmer for 10-15 minutes. After that take off heat and let stand for 10-15 minutes.
After that serve and enjoy. Makes 12 pretty generous portions!
Number of Servings: 12
Recipe submitted by SparkPeople user RUIZPETER.
If you want chunky tomatos chop the tomatoes a little ... if you want it less chunky put tomatoes in a blender/food processor and chop only. If you want puree just buy Puree tomatoes instead!
Done deciding? OK! Add the tomatoes and other vegetables into the pot and get to boil. Once boiling put on simmer for 10-15 minutes. After that take off heat and let stand for 10-15 minutes.
After that serve and enjoy. Makes 12 pretty generous portions!
Number of Servings: 12
Recipe submitted by SparkPeople user RUIZPETER.
Nutritional Info Amount Per Serving
- Calories: 57.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 191.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
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