Graham Cracker Granola

Name: Graham Cracker Granola Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 10
Ingredients: 1 1/2 C rolled oats; 1/2 C almonds; 1/2 C walnuts; 1/2 C pumpkin seeds; 2 Tbsp brown sugar; 2 Tbsp molasses; 3 Tbsp peanut oil; 1/2 C raisins or dried fruit; 1/2 C roughly crumbled graham crackers

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 1/2 C rolled oats1/2 C almonds1/2 C walnuts1/2 C pumpkin seeds2 Tbsp brown sugar2 Tbsp molasses3 Tbsp peanut oil1/2 C raisins or dried fruit1/2 C roughly crumbled graham crackers

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user RASHAWNDA21.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 225.0
Total Fat: 13.5 g
Cholesterol: 0.0 mg
Sodium: 39.4 mg
Total Carbs: 24.6 g
Dietary Fiber: 2.9 g
Protein: 4.7 g

More Recipes Like This

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

Member Reviews