Eating For Life Cool Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 lb lean ground beef1 Tbsp water2 tsp taco seasoning mix, divided2 whole wheat pitas2 Tbsp reduced fat cream cheese at room temperature2 Tbsp salsa1 cup lettuce, shredded1 tomato, diced1/4 cup shredded reduced fat cheddar cheese
1. Preheat oven to 400 F
2. In a medium skillet, brown ground beef until no longer pink. Drain off excess fat. Add water and 1 tsp taco seasoning. Simmer for 3 minutes and remove from heat to allow to cool slightly.
3. Cut each pita into 8 wedges and place on baking sheet. Bake for 7 minutes or until lightly browned.
4. While the beef is cooking, combine 1 tsp taco seasoning, cream cheese, sour cream and salsa in a small bowl. Mix well. Divide and spread mixture between 2 plates.
5. Spoon a portion of beef over the sour cream mixture on each plate. Top with half lettuce, tomato and cheddar cheese. Place 8 baked pita wedges on each plate and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JANINEWHITE.
2. In a medium skillet, brown ground beef until no longer pink. Drain off excess fat. Add water and 1 tsp taco seasoning. Simmer for 3 minutes and remove from heat to allow to cool slightly.
3. Cut each pita into 8 wedges and place on baking sheet. Bake for 7 minutes or until lightly browned.
4. While the beef is cooking, combine 1 tsp taco seasoning, cream cheese, sour cream and salsa in a small bowl. Mix well. Divide and spread mixture between 2 plates.
5. Spoon a portion of beef over the sour cream mixture on each plate. Top with half lettuce, tomato and cheddar cheese. Place 8 baked pita wedges on each plate and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JANINEWHITE.
Nutritional Info Amount Per Serving
- Calories: 571.6
- Total Fat: 30.7 g
- Cholesterol: 102.3 mg
- Sodium: 780.5 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 5.8 g
- Protein: 32.7 g
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