Chocolate Banana protein Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Milk, 1 1/4 cupMix, one packageSmall BananaIce, 6-8 cubes
Directions
mix all ingredients in blender on high for one minute. i crush the ice first.

Number of Servings: 1

Recipe submitted by SparkPeople user 2ROADS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 262.9
  • Total Fat: 5.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 141.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.0 g

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