Chocolate Banana protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Milk, 1 1/4 cupMix, one packageSmall BananaIce, 6-8 cubes
mix all ingredients in blender on high for one minute. i crush the ice first.
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 5.5 g
- Cholesterol: 20.0 mg
- Sodium: 141.0 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 3.4 g
- Protein: 11.0 g
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