Omlet (bell pepper, ham, spinach, mushroom, cheese)

Name: Omlet (bell pepper, ham, spinach, mushroom, cheese) Recipe
Yield: 1
Ingredients: 3 Eggs; 2T shredded cheddar cheese; 3T bell pepper; .25 c diced ham; 10 spinach leaves; 10 slices of mushroom

Number of Servings: 1

Ingredients

3 Eggs2T shredded cheddar cheese3T bell pepper.25 c diced ham10 spinach leaves10 slices of mushroom

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SRB0420.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 501.2
Total Fat: 35.6 g
Cholesterol: 700.4 mg
Sodium: 996.6 mg
Total Carbs: 10.6 g
Dietary Fiber: 3.3 g
Protein: 37.4 g

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