South of the border corn chowder
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
potatoes, peled and cut into cubes1 packag frozwn corn, thawed2 can chicken broth2 celery ribs chopped1 jalepeno pepper minced1 T mincd garlic1.5 T chili powder1.5 t salt1.5 t black pepper1 cup fat free half and half
Place all ingredients except cream into slow cooker. Cook on low for 8 hours or until potatoes are tender.
Stir in cream.Using a potato masher, partially mash the potatoes untill chowder is at desiered consistency.
Top with cooked crumbled bacon, shredded cheddar cheese and/or corn chips if desired (not included in the calorie count)
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIATX.
Stir in cream.Using a potato masher, partially mash the potatoes untill chowder is at desiered consistency.
Top with cooked crumbled bacon, shredded cheddar cheese and/or corn chips if desired (not included in the calorie count)
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIATX.
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 263.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.8 g
- Protein: 4.2 g
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