Veg curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup assortment of vegetables (Peas, carrots, Cauliflower, beans, Broccoli) cubedTomatoes 2 pureedOil 1 tsp1/2 tsp cummin seed1/4 tsp turmeric1tsp corriander powdersalt to taste2 tbsp plain yogurt6 roasted cashews
Steam veggies and keep aside. Heat oil in a pan and add cumin seed. When they start spluttering, add tomato puree and cook on a medium/low heat till the oil seperates. Add corriander powder, turmeric and salt and cook for a minute. Then add the yogurt and cook for 1 more minute. Add 1/2 cup of water and the veggies. Simmer for 5 minutes. Garnish with cashew nuts and serve. Two servings
Number of Servings: 2
Recipe submitted by SparkPeople user JUGGIEB.
Number of Servings: 2
Recipe submitted by SparkPeople user JUGGIEB.
Nutritional Info Amount Per Serving
- Calories: 80.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 58.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 5.0 g
- Protein: 4.2 g
Member Reviews