Indian Spiced Flat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Flour, white, 1 cup Salt, 1/2 tsp Garlic, 2 tsp Water, tap, 1/3 cup Olive Oil, 2 1tsp Ground Cumin, 1 tsp
Mix flour, salt, cumin, and garlic in bowl.
Stir in water and oil.
Knead for 2-3 minutes or until dough is somewhat soft but still slightly dry.
Set in warm dry area for 25-30 minutes.
Divide into 4 balls and flatten tp about 4-5 inches in diameter. Should be very thin.
Heat on frying pan on medium heat. Do not oil pan.
Dough will rise slightly whil cooking.
Flip often. When both sides are browned remove from heat.
Serve hot. Great to serve with Hummus or Tahini.
Makes 4 flat breads.
Number of Servings: 4
Recipe submitted by SparkPeople user ORACLELUNAFAYE.
Stir in water and oil.
Knead for 2-3 minutes or until dough is somewhat soft but still slightly dry.
Set in warm dry area for 25-30 minutes.
Divide into 4 balls and flatten tp about 4-5 inches in diameter. Should be very thin.
Heat on frying pan on medium heat. Do not oil pan.
Dough will rise slightly whil cooking.
Flip often. When both sides are browned remove from heat.
Serve hot. Great to serve with Hummus or Tahini.
Makes 4 flat breads.
Number of Servings: 4
Recipe submitted by SparkPeople user ORACLELUNAFAYE.
Nutritional Info Amount Per Serving
- Calories: 139.0
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 295.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
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