Mustard Crusted Salmon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
500-600 gram (0.575kg) Salmon Fillet1/4 cup mustard1 Lemon1 tbsp fresh chopped chives4 cups Fresh Spinach4 tbsp Light Feta Cheese
Directions
Cut lemon in halves and juice into mustard. Mix well with a fork. Spoon evenly onto salmon fillet. Sprinkle chopped chives and salt and pepper to taste on top of mustard sauce. Bake for 20 minutes at 375C, check salmon to see if cooked through at thickest point. Cook for another 5-10 minutes if needed. Serve hot out of the over atop fresh spinach and a sprinkle of feta cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user LILSWEETIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 271.4
  • Total Fat: 12.7 g
  • Cholesterol: 96.8 mg
  • Sodium: 362.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 34.6 g

Member Reviews
  • ALMA1949
    Very tasty and zangy. - 5/8/07