Whole Wheat Pizza Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 box whole wheat penne1 med. green bell pepper1/4 c. green onion chopped (scallion)1 can Spagetti Sauce (your favorite)1.5 c. cottage cheese1/2 c. part-skim mozarella3 olives cut into pieces1 package of Turkey Kielbasa 2 cloves garlic minced1 Tbsp black pepper
Makes approximately 12 1-cup servings
1. Preheat oven to 350.
2. Cook noodles per directions
3. While noodles are cooking cut up sausage, bell peppers, green onion and garlic. Saute in skillet *I didn't use oil, water from bell peppers was perfect!
4. Mix noodles, cottage cheese and spagetti sauce together. Top with sausage and bell peppers. Add Cheese and olives.
5. Cook in oven for 20 minutes or until cheese is melted.
Number of Servings: 12
Recipe submitted by SparkPeople user ARMYWIFENMOMMA.
1. Preheat oven to 350.
2. Cook noodles per directions
3. While noodles are cooking cut up sausage, bell peppers, green onion and garlic. Saute in skillet *I didn't use oil, water from bell peppers was perfect!
4. Mix noodles, cottage cheese and spagetti sauce together. Top with sausage and bell peppers. Add Cheese and olives.
5. Cook in oven for 20 minutes or until cheese is melted.
Number of Servings: 12
Recipe submitted by SparkPeople user ARMYWIFENMOMMA.
Nutritional Info Amount Per Serving
- Calories: 213.2
- Total Fat: 5.0 g
- Cholesterol: 24.1 mg
- Sodium: 588.1 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.4 g
- Protein: 14.0 g
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