Creamy Italian Chicken & Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 lbs Boneless Chicken Tenders1 pk Good Seasons Italian Dressing Mix1/2 c Water1 8 oz pk Fat Free Cream Cheese1 can 10.5 oz Cream Of Broccoli Soup3 c Brown Rice (cooked)
*1. Place chicken in crock pot
*2. Mix together Italian dressing mix and water. Pour over chicken.
*3. Cover and cook on high for 2 hours OR low for 8 hours.
*4. Mix together cream cheese and soup in separate bowl.
*5. Carefully remove chicken from crock pot to plate.
*6. Pour cream cheese/soup mixture into crock pot and mix together with dressing in bottom.
*7. Return chicken to crock pot and mix gently.
*8. Cook on LOW until heated through.
*9. Mix cooked rice in and simmer for about 10 minutes and serve. ( Serves 8)
Number of Servings: 8
Recipe submitted by SparkPeople user CHERYLSPLACE.
*2. Mix together Italian dressing mix and water. Pour over chicken.
*3. Cover and cook on high for 2 hours OR low for 8 hours.
*4. Mix together cream cheese and soup in separate bowl.
*5. Carefully remove chicken from crock pot to plate.
*6. Pour cream cheese/soup mixture into crock pot and mix together with dressing in bottom.
*7. Return chicken to crock pot and mix gently.
*8. Cook on LOW until heated through.
*9. Mix cooked rice in and simmer for about 10 minutes and serve. ( Serves 8)
Number of Servings: 8
Recipe submitted by SparkPeople user CHERYLSPLACE.
Nutritional Info Amount Per Serving
- Calories: 263.8
- Total Fat: 4.4 g
- Cholesterol: 54.7 mg
- Sodium: 864.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.9 g
- Protein: 26.7 g
Member Reviews