kellys taboli wraps great appetizer
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 bunch of parsley de stimmed and chopped1/2 tamato chopped1/2 onion chopped2 long green onion abour 1/2 cup chopped1 tsp salt1 tsp cumin1 fl lemon juice or squeeze 1 fresh lemon3 oz hummos dip 2 tortilla any flavor i used the sundried tomato flavor which was really yummy
in a medium size bowl add chopped ingredients add salt, cumin, and lemon juice set aside
lay out one tortilla
spread an oz of hummos dip on the tortilla covering it
add in the taboli salad mix generously.
wrap as if your making a burito
cut into slices should make 5-6 small 1/2 inch pieces
continue with the 2nd wrap the same as the first.
enjoy
no cooking needed
Number of Servings: 2
Recipe submitted by SparkPeople user YASMEENYAMANI.
lay out one tortilla
spread an oz of hummos dip on the tortilla covering it
add in the taboli salad mix generously.
wrap as if your making a burito
cut into slices should make 5-6 small 1/2 inch pieces
continue with the 2nd wrap the same as the first.
enjoy
no cooking needed
Number of Servings: 2
Recipe submitted by SparkPeople user YASMEENYAMANI.
Nutritional Info Amount Per Serving
- Calories: 306.7
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,751.5 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 5.4 g
- Protein: 10.1 g
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