honey wheat loaf, homemade

Name: honey wheat loaf, homemade Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 15
Ingredients: 1/3 cup honey; 3 tablespoons nonfat milk plus enough water to have a total of 1 1/3 cups liquid; 1 1/2 teaspoons salt; 3 cups whole wheat flour; 1/2 cups of all purpose flour (or bread flour); 1/3 cup corn meal; 2 teaspoons yeast (one packet works)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 15

Ingredients

1/3 cup honey3 tablespoons nonfat milk, plus enough water to have a total of 1 1/3 cups liquid1 1/2 teaspoons salt3 cups whole wheat flour1/2 cups of all purpose flour (or bread flour) 1/3 cup corn meal2 teaspoons yeast (one packet works)

Directions

Place all ingredients in bread machine, program for bread, wheat. If you do not have a wheat bread program, have all ingredients at room temp and use the white bread setting.

It makes about 15-16 slices. One slice is a serving

Number of Servings: 15

Recipe submitted by SparkPeople user JOEY1603.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 142.1
Total Fat: 2.4 g
Cholesterol: 0.1 mg
Sodium: 158.6 mg
Total Carbs: 28.4 g
Dietary Fiber: 3.2 g
Protein: 4.0 g

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