Greek Green Beans and Potatoes
- Number of Servings: 6
Ingredients
Directions
Snow Peas, 6 cups1/4 C Olive OilOnion, 1 large, finely chopped Garlic, 3 cloves, minced Potatoes, 4 medium, cut into 4 or 6 pieces each Can Diced Tomatoes, 440g or ~15 ounces Tomato Paste, 2 TbspWater, 1-2 Cups Knorrs Vegetable Boullion Cube, 2 Brown Sugar .5 tsp Oregano, dried 1 tspDill Weed, dried, 2 tspParsley, dired, 1 tsp SaltPepper
1.) Wash beans and leave them in a colander to strain.
2.) Heat the olive oil in a saucepan and sauté the onion and garlic until translucent.
3.) Add the beans and the potatoes and mix for 3 – 5 minutes. Season with salt and pepper and oregano.
4.) Add the diced tomatoes, tomato paste, brown sugar and Knorrs as well as some water to cover mixture.
5.) Bring to boil, cover with lid, lower heat and simmer for about 45-1hr, until potatoes are soft and water has evaporated, leaving a nice sauce.
6.) Ten minutes before the end mix in the parsley and dill.
Number of Servings: 6
Recipe submitted by SparkPeople user STACEYM980.
2.) Heat the olive oil in a saucepan and sauté the onion and garlic until translucent.
3.) Add the beans and the potatoes and mix for 3 – 5 minutes. Season with salt and pepper and oregano.
4.) Add the diced tomatoes, tomato paste, brown sugar and Knorrs as well as some water to cover mixture.
5.) Bring to boil, cover with lid, lower heat and simmer for about 45-1hr, until potatoes are soft and water has evaporated, leaving a nice sauce.
6.) Ten minutes before the end mix in the parsley and dill.
Number of Servings: 6
Recipe submitted by SparkPeople user STACEYM980.
Nutritional Info Amount Per Serving
- Calories: 244.2
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 123.6 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.0 g
- Protein: 5.5 g
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