Lightened Bacon & Blue Cheese Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound Jennie-O Extra Lean Ground Turkey1-1/2 ounces blue cheese, crumbled1/8 teaspoon Tabasco Sauce1/4 teaspoon Worcestershire sauce1/4 teaspoon coarsely ground black pepper1/2 teaspoon salt1/4 teaspoon dry mustard1 medium yellow onion (thinly sliced)4 Orowheat Whole Grain White Sandwich ThinsFor mayo:4 Tbsp Hellman's Mayo w/ EVOO1/2 Tbsp garlic powder1 tsp worcestershire sauce1/4 tsp cayenne pepper
In a large bowl, mix the ground beef, blue cheese, chives, hot pepper sauce, Worcestershire sauce, black pepper, salt, and mustard. Cover, and refrigerate for 2 hours.
Mix together mayo, garlic powder, worcestershire sauce, and cayenne pepper. Refrigerate until ready to dress burgers.
Saute sliced onion in a little EVOO on medium heat for about 15 minutes.
Once onions are cooking, heat another skillet to medium-high and form meat into 4 patties. Spray skillet with nonstick cooking spray and cook patties for 5 minutes on each side.
While burgers are cooking, cook bacon slices in seperate small skillet and drain on paper towels when done.
To make burgers, spread 1 tbsp of mayo on sandwich thin top and bottom. Place burger patty on bottom and layer with 1/4 of sauteed onion slices, 1 tbsp blue cheese crumbles, and 2 slices of turkey bacon. Repeat for remaining 3 burgers.
Makes 4 burgers (servings).
7 WW points per serving!
Number of Servings: 4
Recipe submitted by SparkPeople user LACYMEDLIN.
Mix together mayo, garlic powder, worcestershire sauce, and cayenne pepper. Refrigerate until ready to dress burgers.
Saute sliced onion in a little EVOO on medium heat for about 15 minutes.
Once onions are cooking, heat another skillet to medium-high and form meat into 4 patties. Spray skillet with nonstick cooking spray and cook patties for 5 minutes on each side.
While burgers are cooking, cook bacon slices in seperate small skillet and drain on paper towels when done.
To make burgers, spread 1 tbsp of mayo on sandwich thin top and bottom. Place burger patty on bottom and layer with 1/4 of sauteed onion slices, 1 tbsp blue cheese crumbles, and 2 slices of turkey bacon. Repeat for remaining 3 burgers.
Makes 4 burgers (servings).
7 WW points per serving!
Number of Servings: 4
Recipe submitted by SparkPeople user LACYMEDLIN.
Nutritional Info Amount Per Serving
- Calories: 346.9
- Total Fat: 10.5 g
- Cholesterol: 72.5 mg
- Sodium: 1,049.7 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 5.6 g
- Protein: 38.3 g
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