Bubble up Enchiladas
(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb. lean ground beef1 10 oz. can enchilada sauce1 8 oz. can tomato sauce1 12 oz can kidney or black beans1/2 cup 2% shredded cheddar (or whatever) cheese1 tube reduced fat refrigerator biscuits
Directions
Preheat oven to 350 degrees. Brown ground beef and drain if needed. Mix in a can of enchilada sauce and a can of beans. Cut the refrigerated biscuits into fourths and stir them in the meat mixture. Then you just dump it all in a greased casserole and bake for 25 minutes. Take out of oven and sprinkle cheese on top. Bake an additional 10 minutes. Let stand for 5 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user MALLS0114.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 549.7
  • Total Fat: 27.0 g
  • Cholesterol: 63.4 mg
  • Sodium: 1,344.1 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 24.9 g

Member Reviews
  • JILLIAN_155
     Love this recipe! Leftovers are always great too. - 10/17/10
  • CD12119865
     is it me? or does this seem a little high in calories, sodium and fat?
    shheesh.. it DOES sound delicious.... - 6/6/12
  • KACIE209
     I am making this tonight for my BF, but omitting the kidney beans and using ground turkey instead of beef. That should drop the calories down some. I am excited to try it, it looks good!! - 9/29/11
  • LA1905
     Tasty, but I think the oven temp may need to be higher. Most of the biscuits were still extremely doughy for us. Unless maybe that's how they were supposed to be? In that case, I guess it just depends how cooked or doughy you'd like the biscuits to be. - 11/3/10
  • TRAVEL4DAYZ
     WOW!!! Great recipe!!! It was so good and easy to prepare. My husband was little skeptical with the buscuits (he normally doesn't like "healthy"), but he insisted we put this in our rotation!!!! Thannks for sharing!!!! - 10/20/10



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