15 Minute WW French Onion Sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 (1 ounce) slices French breadVegetable cooking spray2 teaspoons Smart Balance buttery spread1 large yellow onion, very thinly sliced1.5 tablespoons brown sugar1 c (4 oz) shredded reduced-fat swiss cheese
1. Arrange bread slices on a baking sheet. Bake at 375 for 8 minutes or until lightly toasted. Remove from oven, leave bread slices on baking sheet.
2. While bread toasts, coat a large saucepan with cooking spray; add margarine, and place over high heat until margarine melts. Add onion, cook, stirring constantly for 3 minutes or until onion is tender. Add brown sugar and cook for 5 minutes or until onion is tender and browned. Stir often.
3. Spoon onion mixture evenly on bread slices; top with cheese. Broil 5.5 inches from heat (with electric oven door partially open) 2 minutes. Serve immediately.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SEEJENNASHOP.
2. While bread toasts, coat a large saucepan with cooking spray; add margarine, and place over high heat until margarine melts. Add onion, cook, stirring constantly for 3 minutes or until onion is tender. Add brown sugar and cook for 5 minutes or until onion is tender and browned. Stir often.
3. Spoon onion mixture evenly on bread slices; top with cheese. Broil 5.5 inches from heat (with electric oven door partially open) 2 minutes. Serve immediately.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SEEJENNASHOP.
Nutritional Info Amount Per Serving
- Calories: 279.7
- Total Fat: 8.6 g
- Cholesterol: 20.0 mg
- Sodium: 476.8 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 2.4 g
- Protein: 13.4 g
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