Green Tea Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
6 cups Fiber One® Honey Clusters® cereal1 cup cashew halves1 cup sesame sticks1/4 cup packed brown sugar1/2 cup strong brewed green tea (2 bags per 1/2 cup hot water)2 tablespoons honey2 tablespoons canola or vegetable oil1/2 cup chopped dried mangoes1/2 cup sweetened dried cranberries
1. Heat oven to 250°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix cereal, cashews and sesame sticks.
2. In 1-quart saucepan, mix brown sugar, tea, honey and oil. Cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. Pour mixture over cereal; toss to coat well. Spread mixture in pan.
3. Bake 30 minutes. Stir well. Bake 10 minutes longer. Stir in mangoes and cranberries. Cool completely in pan, about 1 hour. Store in tightly covered container.
Number of Servings: 20
Recipe submitted by SparkPeople user AUBRAZILLA.
2. In 1-quart saucepan, mix brown sugar, tea, honey and oil. Cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. Pour mixture over cereal; toss to coat well. Spread mixture in pan.
3. Bake 30 minutes. Stir well. Bake 10 minutes longer. Stir in mangoes and cranberries. Cool completely in pan, about 1 hour. Store in tightly covered container.
Number of Servings: 20
Recipe submitted by SparkPeople user AUBRAZILLA.
Nutritional Info Amount Per Serving
- Calories: 188.4
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 238.3 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 4.0 g
- Protein: 3.6 g
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