FANNETASTIC FOOD's Almond Butter French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 thick slices of whole wheat bread1/3 C skim milk1 egg1 tsp. almond butter1/2 tsp. vanilla extract1/4 tsp. cinnamon
1) Mix all french toast ingredients (except bread) in a large, deep bowl or pan. Make sure it’s mixed well (you might want to whisk the egg first, separately), then place the two pieces of bread into the liquid. (I had to do this one piece at a time since my bowl was too small!)
2) Let the bread sop up the mixture for about a minute, then flip to the other side, waiting another minute.
3) Once all the liquid has been absorbed into the bread, place the bread in a skillet (coated with cooking spray) on medium heat. Cook a couple minutes on each side, until lightly browned.
4) Serve topped with maple syrup and more cinnamon, OR with my Cinnamon Apple Yogurt Topping! (Nutritional data not included here)
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FANNETASTICFOOD.
2) Let the bread sop up the mixture for about a minute, then flip to the other side, waiting another minute.
3) Once all the liquid has been absorbed into the bread, place the bread in a skillet (coated with cooking spray) on medium heat. Cook a couple minutes on each side, until lightly browned.
4) Serve topped with maple syrup and more cinnamon, OR with my Cinnamon Apple Yogurt Topping! (Nutritional data not included here)
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FANNETASTICFOOD.
Nutritional Info Amount Per Serving
- Calories: 316.9
- Total Fat: 9.8 g
- Cholesterol: 211.5 mg
- Sodium: 538.4 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 6.8 g
- Protein: 19.4 g
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