Mock Crab Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups shredded zucchini - well drained1/2 cup Italian bread crumbs1 T light Mayo1 T Old Bay Seasoning1 EggCooking Spray
Mix all the ingredients together. (the original recipe called for 1 cup bread crumbs, I tried 1/2 and it was fine- I would also try the carb concious - but didn't have any).
Form into approx. 6 (3 inch diameter) patties/cakes.
Spray telfon pan with cooking spray.
Cook 3-4 patties at a time on medium-low heat, flip after about 5 minutes - when the bottom has begun to brown and the patties/cakes begin to firm up.
Cook the other side until brown and they begin to dry, unless you like them very moist - its a matter of taste.
The original recipe also called for salt and pepper to taste. Personally, I think between the seasoned bread crumbs and the Old Bay, they are seasoned enough.
Makes 2 servings of 3 cakes each
Number of Servings: 2
Recipe submitted by SparkPeople user CALIDREAMER76.
Form into approx. 6 (3 inch diameter) patties/cakes.
Spray telfon pan with cooking spray.
Cook 3-4 patties at a time on medium-low heat, flip after about 5 minutes - when the bottom has begun to brown and the patties/cakes begin to firm up.
Cook the other side until brown and they begin to dry, unless you like them very moist - its a matter of taste.
The original recipe also called for salt and pepper to taste. Personally, I think between the seasoned bread crumbs and the Old Bay, they are seasoned enough.
Makes 2 servings of 3 cakes each
Number of Servings: 2
Recipe submitted by SparkPeople user CALIDREAMER76.
Nutritional Info Amount Per Serving
- Calories: 201.1
- Total Fat: 6.6 g
- Cholesterol: 108.9 mg
- Sodium: 1,526.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.5 g
- Protein: 8.3 g
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