Karrie's Corn Beef Hash Meal

Name: Karrie''s Corn Beef Hash Meal Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: * Hormel - Mary Kitchen Corn Beef Hash (1 cup) 1 serving; * English muffins Thomas' English Muffin 1 serving; * Jams preserves jelly 2 tbsp; *Gold*n*Soft Margarine 1 tbsp; ^Egg fresh 1 large; *Sausage link ( 2 links ) 1 serving

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

* Hormel - Mary Kitchen Corn Beef Hash (1 cup), 1 serving* English muffins, Thomas' English Muffin, 1 serving * Jams, preserves, jelly, 2 tbsp *Gold*n*Soft Margarine, 1 tbsp ^Egg, fresh, 1 large *Sausage link ( 2 links ), 1 serving

Directions

Cook it up the way you like it & Serve

Number of Servings: 1

Recipe submitted by SparkPeople user KARRIESNEWLIFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 975.7
Total Fat: 57.0 g
Cholesterol: 322.5 mg
Sodium: 1,680.8 mg
Total Carbs: 53.2 g
Dietary Fiber: 7.4 g
Protein: 37.4 g

More Recipes Like This

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME55

CALS107

(136 ratings)

Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 106.8 FAT 1.4 PROTEIN 18.7 CARBS 4.5 FIBER 0.4

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

Member Reviews