Slow Cooker Low Sodium Dal

Name: Slow Cooker Low Sodium Dal Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 6
Ingredients: Lentils 3 cup; Del Monte Diced Tomatoes No Salt Added 2 cup; Onions 2 cup chopped; Ginger 2 tsp; Garlic 2 tsp; Cumin 2 tsp; Turmeric 2 tsp; Coriander 2 tsp; Morton Salt Substitute 3 tsp; Vegetable Oil 1 tbsp; Milk 2% 4 fl oz; Water 8 cups

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 6

Ingredients

Lentils, 3 cup Del Monte Diced Tomatoes, No Salt Added, 2 cup Onions, 2 cup, chopped Ginger, 2 tspGarlic, 2 tspCumin, 2 tsp Turmeric, 2 tspCoriander, 2 tsp Morton Salt Substitute, 3 tspVegetable Oil, 1 tbsp Milk, 2%, 4 fl ozWater, 8 cups

Directions

Place dal and water in the slow cooker along with the salt and turn on low. In a frying pan, heat the oil, add the onions and tomatoes and all other spices and cook until reduced. Add mixture to dal and let cook 6 -8 hours. Add milk before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNLEX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving