blueberry drink

Name: blueberry drink Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 8 oz of plain non fat yogurt; 1/2 cup of fresh blueberries; 1 sweet-n-low; 1 raw egg; 1 tsp imitation vanilla

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz of plain non fat yogurt1/2 cup of fresh blueberries1 sweet-n-low1 raw egg1 tsp imitation vanilla

Directions

mix all ingredients in a blender and blend for 1 minute
enjoy makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user 4ME3GIRLS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.1
Total Fat: 5.3 g
Cholesterol: 217.5 mg
Sodium: 207.5 mg
Total Carbs: 28.0 g
Dietary Fiber: 2.0 g
Protein: 15.7 g

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