Stacked Eggs Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 large eggssalt and pepper to taste1/2 c. thawed frozen spinach (excess moisture squeezed out between paper towels)1 oz soft goat cheese2 slices tomato
1. Preheat oven to 375F. Lightly coat 2 1-cup oven proof glass bowls or ceramic ramekns with cooking spray.
2. Crack 1 egg into ech ramekin and season with salt and pepper.
3. Divide spinach equally between 2 ramekins. Crumble goat cheese over spinach and top with tomato slice.
4. Place ramekins on a baking sheet and bake for 15 minutes.
5. Remove from oven. If you like your eggs well done, let them rest in ramekins for 5 minutes.
6. run knife around inside edges of ramekens to loosen eggs. Turn ramekins over onto plates. Season with salt and pepper.
Number of Servings: 2
Recipe submitted by SparkPeople user HUMMINGBIRD073.
2. Crack 1 egg into ech ramekin and season with salt and pepper.
3. Divide spinach equally between 2 ramekins. Crumble goat cheese over spinach and top with tomato slice.
4. Place ramekins on a baking sheet and bake for 15 minutes.
5. Remove from oven. If you like your eggs well done, let them rest in ramekins for 5 minutes.
6. run knife around inside edges of ramekens to loosen eggs. Turn ramekins over onto plates. Season with salt and pepper.
Number of Servings: 2
Recipe submitted by SparkPeople user HUMMINGBIRD073.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 8.2 g
- Cholesterol: 219.1 mg
- Sodium: 270.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.6 g
- Protein: 10.5 g
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