Ground Beef and Potato-mash Caserole

Name: Ground Beef and Potato-mash Caserole Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 10
Ingredients: 1 lb Extra Lean Ground Beef; 1 med Onion; 1 qt mashed potatoes; 1 can green beans; 1 can corn or green peas; 1 cup Broccoli chopped; 1 cup carrots chopped; 1 tsp Salt; 1 tsp Black Pepper; 10 oz of favorite cheeses (recipe calculated using cheddar - 5 oz and Velveta 2% cheese - 5 oz)

(1)

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 lb Extra Lean Ground Beef 1 med Onion1 qt mashed potatoes1 can green beans1 can corn or green peas1 cup Broccoli, chopped1 cup carrots, chopped1 tsp Salt1 tsp Black Pepper10 oz of favorite cheeses (recipe calculated using cheddar - 5 oz and Velveta 2% cheese - 5 oz)

Directions

Make mashed potatoes to taste either while preparing this recipe or as left overs from a previous meal (Recipe calculated with my mashed potato recipe). Brown and drain ground beef and onion. Mix together with green beans, corn, broccoli, carrots, and any other desired veggies, salt and black pepper. Spread mixture in the bottom of a large caserole dish. Top with your favorite recipe of mashed potatoes, spread out like frosting. Cook in 350 degree F. oven for 30 minutes, covered with foil. Uncover and top with shredded cheeses. Bake another 15 minutes or until cheese is melted. Makes approximately 10 servings of about 3/4 - 1 cup each. Serve with rolls and maybe a salad or by itself.

Number of Servings: 10

Recipe submitted by SparkPeople user ABIGAILSING.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 250.5
Total Fat: 15.0 g
Cholesterol: 52.5 mg
Sodium: 646.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.4 g
Protein: 17.0 g

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Member Reviews

RECREATING_ME
My family LOVED this and asked if I could make it again. Definitely great comfort food feel, especially with the mashed potatoes (which I make with the skins for extra fiber). - 10/31/12