pumpkin oatmeal choco chip and raisin muffins

Name: pumpkin oatmeal choco chip and raisin muffins Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 14
Ingredients: 1 cup whole wheat flour; 2 tsp baking powder; 1/2 tsp giner; 1/2 tsp cinnamon; 1/8 tsp nutmeg; 1/8 tsp mace or clove; 1/4 tsp baking soda; 1/2 tsp salt; 3/4 cup pumpkin canned and mashed; 1/2 cup brown sugar not packed; 1 large egg; 1/4 cup non-fat milk; 1/4 cup melted butter or oil or applesauce; 1 cup quick oats; 3/4 cup choco chips; 3/4 cup raisins

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 14

Ingredients

1 cup whole wheat flour2 tsp baking powder1/2 tsp giner1/2 tsp cinnamon1/8 tsp nutmeg1/8 tsp mace or clove1/4 tsp baking soda1/2 tsp salt3/4 cup pumpkin, canned and mashed1/2 cup brown sugar, not packed1 large egg1/4 cup non-fat milk1/4 cup melted butter or oil or applesauce1 cup quick oats3/4 cup choco chips3/4 cup raisins

Directions

Sift together flour, baking powder, spices, baking soda and salt; set aside. Combine pumpkin, brown sugar, egg, milk, butter(oil or applesauce), oats, choco chips and raisins. Add dry ingredients all at once, mixing just enough to moisten. Spoon into muffin cups, filling 2/3-3/4 full. Fills 14 reg muffin cups. Bake at 400 F for 18-20 minutes.

Number of Servings: 14

Recipe submitted by SparkPeople user SNMBAGLEY.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 182.9
Total Fat: 6.5 g
Cholesterol: 15.3 mg
Sodium: 214.6 mg
Total Carbs: 36.9 g
Dietary Fiber: 3.8 g
Protein: 2.9 g

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