Strawberry Banana Smoothie
- Number of Servings: 1
Ingredients
Directions
Strawberries, fresh, 8 large (1-3/8" dia) (remove)Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)*Dannon Light & Fit Vanilla Yogart, .5 cup (remove)*Skim Milk, .5 cup (remove)*Splenda, 3 tsp (remove)*ice (6 cubes=1 cup crushed), 1 cup (remove)
Blend
Number of Servings: 1
Recipe submitted by SparkPeople user KUNCEBKA.
Number of Servings: 1
Recipe submitted by SparkPeople user KUNCEBKA.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 119.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 4.7 g
- Protein: 8.9 g
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