turkey bacon club sandwich

(3)
  • Number of Servings: 1
Ingredients
4 oz. lean turkey2 slices of tomato 2 oz. of bacono.5 oz. mixed greens/romaine lettuce3 slices of red onion (1/4"thick)2 slices fo whole wheat bread
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user CARLOSRANGEL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 355.0
  • Total Fat: 11.4 g
  • Cholesterol: 10.8 mg
  • Sodium: 528.6 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.7 g

Member Reviews
  • RGRAY819
    This is one of my favorites. - 1/12/09