rye-graham bread

Name: rye-graham bread Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 40
Ingredients: 300g graham flour; 200g rye flour; 350g weat flour (type 1100); 30g yeast; 5 tbsp olice oil; 1 tbsp salt; 500 ml warm water; 1 tsp sugar; 1 tbs flax seed; 2 tbsp ground flax seed; 30g rolled oats

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 40

Ingredients

300g graham flour200g rye flour350g weat flour (type 1100)30g yeast5 tbsp olice oil1 tbsp salt500 ml warm water1 tsp sugar1 tbs flax seed2 tbsp ground flax seed30g rolled oats

Directions

Put yeast in bowl. Add some water, sugar and some flour. Let rise.
Add all flour, all water, salt, olive oil and water and mix well with a mixer.
Knead little, form a ball and cover with kitchen cloth. let rise till double.
Knead again, form dough into two loafs and place in greased baking form.
Let rise again.
Bake for about 20 minutes or untill done.

Number of Servings: 40

Recipe submitted by SparkPeople user ELAOPET.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 96.4
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 175.0 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.2 g
Protein: 1.8 g

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Member Reviews

JKDODIE
I reduced the recipe by half just in case I didn't like it. Some flours are an acquired taste. I liked that the recipes measurements were in weight/volume. Much more accurate.
The flavor of the bread was a bit bitter. It's a heavier texture than I like. Just a matter of taste. - 3/6/11