Cheese Spinach Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 medium eggs, beaten1 bunch chopped spinach4 oz. cheddar cheese, grated1 cup nonfat cottage cheese1/4 cup butter, softened2 teaspoons flourSalt and pepper to taste
Cook the spinach, then drain (nutrition calc. based on 2 cups cooked spinach)
Mix thoroughly the spinach, cottage cheese, cheddar, butter, eggs, flour, salt, and pepper in a bowl.
Spoon into a greased baking dish and bake at 350 degrees F (175 Celsius) for 50-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKEDITOR.
Mix thoroughly the spinach, cottage cheese, cheddar, butter, eggs, flour, salt, and pepper in a bowl.
Spoon into a greased baking dish and bake at 350 degrees F (175 Celsius) for 50-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKEDITOR.
Nutritional Info Amount Per Serving
- Calories: 325.9
- Total Fat: 24.7 g
- Cholesterol: 205.6 mg
- Sodium: 557.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.2 g
- Protein: 21.5 g
Member Reviews