Hobo Chicken Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 large potatoes, peeled and sliced into rounds 1/4 inch thick1 pound boneless, skinless chicken breasts. Pound to 1/2 inch thick and then freeze before using. Or use frozen chicken breasts from the store.1/2 medium onion, sliced to 1/4 inch thick and the separated into rings4 large carrots, peeled and sliced on the bias into 1/4 inch thick pieces1 large celery stalk, sliced into 1/4 inch thick pieces1 Tablespoon minced garlic2 Tablespoons parkay squeeze margarine1/2 to 1 teaspoon lemon pepper
Preheat oven to 400 degrees Farenheit.
In a regular cake pan, (sprayed with pam if it is not a NONSTICK pan), layer potatoes, celery, carrots, potatoes, celery and carrots... until all are used. On top of those, dribble garlic and layer onion rings.
Place chicken on top of the vegetables.
Drizzle with Parkay.
Sprinkle on lemon pepper.
Cover tightly with foil. Place in oven. Turn temperature down to 350 degrees. Set timer for 1 hour 30 minutes. Check when timer rings. Chicken should be cooked through and vegetables tender. If not, cook for 15 more minutes and check again. Repeat if needed.
Serves 8-10 people. Is very good with melon and a green salad.
Number of Servings: 8
Recipe submitted by SparkPeople user NRVLAURA.
In a regular cake pan, (sprayed with pam if it is not a NONSTICK pan), layer potatoes, celery, carrots, potatoes, celery and carrots... until all are used. On top of those, dribble garlic and layer onion rings.
Place chicken on top of the vegetables.
Drizzle with Parkay.
Sprinkle on lemon pepper.
Cover tightly with foil. Place in oven. Turn temperature down to 350 degrees. Set timer for 1 hour 30 minutes. Check when timer rings. Chicken should be cooked through and vegetables tender. If not, cook for 15 more minutes and check again. Repeat if needed.
Serves 8-10 people. Is very good with melon and a green salad.
Number of Servings: 8
Recipe submitted by SparkPeople user NRVLAURA.
Nutritional Info Amount Per Serving
- Calories: 241.8
- Total Fat: 2.3 g
- Cholesterol: 32.0 mg
- Sodium: 106.8 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 5.3 g
- Protein: 16.3 g
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