Blueberries and cream oatmeal

Name: Blueberries and cream oatmeal Recipe
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup Oats; 1/2 cup 2% milk; 1/2 cup water; 1/4 cup frozen or fresh blueberries; 1/2 tsp vanilla extract; 3 tsp raw sugar (optional)

(1)

Minutes to Prepare: 2
Minutes to Cook: 8

Number of Servings: 1

Ingredients

1/2 cup Oats1/2 cup 2% milk1/2 cup water1/4 cup frozen or fresh blueberries1/2 tsp vanilla extract3 tsp raw sugar (optional)

Directions

put oats, milk and water in pot on medium heat. In a small sauce pan add blueberries and vanilla extract on medium heat. I alternate stir both pots with one spoon. Cook blueberries until good amount of juices at bottom of pan, add to oats and liquids pan. add sugar if wanted. Stir until desired consistency is reached.

Number of Servings: 1

Recipe submitted by SparkPeople user JESSYJAINES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.1
Total Fat: 5.1 g
Cholesterol: 9.8 mg
Sodium: 59.3 mg
Total Carbs: 74.4 g
Dietary Fiber: 9.3 g
Protein: 9.2 g

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Member Reviews

CD12595614
This recipe works great with or without the sugar. I tried it both ways. I did add a little cinnamon to it the second time I tried the recipe. It did seem to add some positive flavor to the recipe. Thank-you Jessyjaines! - 6/13/12