Low Fat Bran Muffins

Name: Low Fat Bran Muffins Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 54
Ingredients: 2 cups whole wheat flour; 3 cups white flour; 5tsp baking soda; 1tbsp salt; 1 1/2 cups brown sugar; 3 cups natural bran; 3 cups All Bran cereal; 2 cups blueberries (can sub raisins or dates); 2 eggs & 2 egg whites; 1 cup applesauce; 1/4 cup molasses; 1 quart buttermilk (1%); 1 1/2 cups water

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 54

Ingredients

2 cups whole wheat flour3 cups white flour5tsp baking soda1tbsp salt1 1/2 cups brown sugar3 cups natural bran3 cups All Bran cereal2 cups blueberries (can sub raisins or dates)2 eggs & 2 egg whites1 cup applesauce1/4 cup molasses1 quart buttermilk (1%)1 1/2 cups water

Directions

Mix dry ingreadiants in bowl and make will in centre
Beat eggs and add all liquids
Mix well
Refrigerate over night
Preheat oven to 400 faranhite. Stir batter and fill 2/3 full
Bake for 17-20 minutes

Number of Servings: 54

Recipe submitted by SparkPeople user FEARLESSFATLESS.

Servings Per Recipe: 54

Nutritional Info Amount Per Serving

Calories: 98.2
Total Fat: 0.8 g
Cholesterol: 8.6 mg
Sodium: 281.2 mg
Total Carbs: 24.3 g
Dietary Fiber: 3.4 g
Protein: 3.3 g

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