Blueberry Spinach Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Cup Frozen Blue Berries2 Cups Fresh Baby Spinach1 Cup Orange Juice
Directions
Take blender out, pour in one cup of FROZEN blueberries. Add two cups of fresh baby spinach, firmly packed. Now add one cup of Orange Juice and blend. Start on a low speed and push down your ingredients.. soon will be smooth and a great consistency.

Add straw and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CONICONSTANCE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 202.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.4 g

Member Reviews