Pear and Butternut Squash Soup
- Number of Servings: 8
Ingredients
1 Butternut Squash1 medium yellow onion2 Pears900 ml Life Smart Chicken Broth.5 tsp of ginger2 cinnamon sticks1 sprig of fresh rosemary2tbsp olive oil
Cut up squash and pears into 1 inch cubes. (Used a potato peeler for the squash, but didn't bother to peel the pears)
Add olive oil and onions to pot and saute a few minutes. Add squash and pears, saute a few minutes.
Add chicken broth (you want to cover everything, I added some water just to cover), ginger, cinnamon and rosemary.
Simmer until soft (15 minutes).
Remove cinnamon sticks and rosemary.
Blend in Magic Bullet (or blender, whatever you've got).
Done and delish!
Number of Servings: 8
Recipe submitted by SparkPeople user SKINNYTASIA.
Add olive oil and onions to pot and saute a few minutes. Add squash and pears, saute a few minutes.
Add chicken broth (you want to cover everything, I added some water just to cover), ginger, cinnamon and rosemary.
Simmer until soft (15 minutes).
Remove cinnamon sticks and rosemary.
Blend in Magic Bullet (or blender, whatever you've got).
Done and delish!
Number of Servings: 8
Recipe submitted by SparkPeople user SKINNYTASIA.
Nutritional Info Amount Per Serving
- Calories: 134.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 277.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 6.0 g
- Protein: 3.2 g
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