White Bean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 tbls canola oil1 onion, chopped2 cloves garlic, minced2 can diced tomatoes (15oz)1 can diced jalepenos (4 oz)1/4 c Tastefully Simple's Simply Salsa1/2 tsp oregano1/4 tsp cumin1 can corn1 lb chicken meat2 1/2 c chicen broth1 can black eyed peas1 can baby butter beans
Heat oil, and cook onion and garlic until soft. Boil chicken in 3 cups water until cooked. Stir chicken broth into onion mixture. Add tomatoes, simply salsa, jalepenos, and spices. Bring to boil, simmer for 10 minutes. Meanwhile, dice chicken. Add corn, chicken, and beans; simmer 5 minutes. Makes 12- 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JTREED06.
Number of Servings: 12
Recipe submitted by SparkPeople user JTREED06.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 3.0 g
- Cholesterol: 4.5 mg
- Sodium: 457.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.3 g
- Protein: 4.1 g
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