blueberry almond muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
see above
Note: 1/3 cup tapioca flour not amaranth
add 1.5 tsp Xanthum gum
Combine wet and dry materials separately, beat
Combine wet and dry
Preheat 350
Let dough stand for 30 min.
Bake for 20 min.
Put on cooling rack immediately and let cool before eating
Number of Servings: 10
Recipe submitted by SparkPeople user DANCINGIRLISHA.
add 1.5 tsp Xanthum gum
Combine wet and dry materials separately, beat
Combine wet and dry
Preheat 350
Let dough stand for 30 min.
Bake for 20 min.
Put on cooling rack immediately and let cool before eating
Number of Servings: 10
Recipe submitted by SparkPeople user DANCINGIRLISHA.
Nutritional Info Amount Per Serving
- Calories: 265.9
- Total Fat: 8.7 g
- Cholesterol: 42.5 mg
- Sodium: 206.7 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 3.0 g
- Protein: 6.1 g
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