Ian & Jackie's Ham & Turkey Sandwich
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user AKDANCAUSE.
2 slices whole wheat bread2 slices lean turkey2 slices lean ham1 tbsp olive oil mayo1 tbsp mustard
Number of Servings: 1
Recipe submitted by SparkPeople user AKDANCAUSE.
Nutritional Info Amount Per Serving
- Calories: 390.9
- Total Fat: 12.2 g
- Cholesterol: 36.8 mg
- Sodium: 1,332.1 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 6.0 g
- Protein: 20.8 g
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