Asian Lettuce Wrap Filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb ground chicken or turkey2 tsp minced garlic2 tsp minced fresh ginger4 Tbs low-sodium soy sauce2 Tbs hoisin sauce1 cup chopped scallions1 cup sliced or shredded zucchini1 cup shredded carrots2 cups shredded cabbage or broccoli slaw
Chop scallions, shred zucchini, cabbage and carrots and set aside. (I purchase asian slaw mix and carrots that come pre-shredded.)
Brown the chicken in a large skillet over medium-high heat with the chopped scallions. Once browned, add ginger, garlic , soy sauce and hoisin. Reduce heat to medium, add veggies and allow them to heat through and cook down a bit, about 5 minutes.
Divide into 4 portions. Serve with boston, bibb or leaf lettuce leaves and roll up, or serve by itself.
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYDAVIS04.
Brown the chicken in a large skillet over medium-high heat with the chopped scallions. Once browned, add ginger, garlic , soy sauce and hoisin. Reduce heat to medium, add veggies and allow them to heat through and cook down a bit, about 5 minutes.
Divide into 4 portions. Serve with boston, bibb or leaf lettuce leaves and roll up, or serve by itself.
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYDAVIS04.
Nutritional Info Amount Per Serving
- Calories: 233.9
- Total Fat: 11.5 g
- Cholesterol: 130.0 mg
- Sodium: 812.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.5 g
- Protein: 21.9 g
Member Reviews