orange smoothie

Name: orange smoothie Recipe
Yield: 1
Ingredients: *Kroger Lemon yogurt lite w/splenda 1 serving (remove); Oranges 1 fruit (2-5/8 dia) (remove); *Skim Milk .5 cup (remove); *ice (6 cubes=1 cup crushed) 1 cup (remove)

Number of Servings: 1

Ingredients

*Kroger Lemon yogurt lite w/splenda, 1 serving (remove)Oranges, 1 fruit (2-5/8" dia) (remove)*Skim Milk, .5 cup (remove)*ice (6 cubes=1 cup crushed), 1 cup (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KUNCEBKA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.6
Total Fat: 0.1 g
Cholesterol: 7.5 mg
Sodium: 177.2 mg
Total Carbs: 33.9 g
Dietary Fiber: 3.1 g
Protein: 12.2 g

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