peppers, onions and sausage

Name: peppers, onions and sausage Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: see above

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

see above

Directions

cook pasta and drain, reserve 1/2 cup of water. slice peppers, onions, and sausage. melt marg w/ oil, when it is hot add onions, cook until just softened, add peppers and sausage for until peppers are ala dente, add turmeric and red pepper flakes, and tomato paste, pasta water heat thru, serve with pasta.

Number of Servings: 6

Recipe submitted by SparkPeople user KLMORRELL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 338.6
Total Fat: 12.4 g
Cholesterol: 55.0 mg
Sodium: 766.6 mg
Total Carbs: 42.5 g
Dietary Fiber: 7.4 g
Protein: 20.1 g

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