Tuna and Egg Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Mayonaise, 4 tbsp Pickle Spear, 2Yellow Mustard, 2 tbspHard Boiled Egg, 4 largestarkist chunk light Tuna in water (3 oz)
Boil the eggs and once the're done just throw all the ingredients into a tupperware bowl (you'll want to save for lunches) and mix it up. I really did the mustard to taste but it looked about 2 tbsp but I would start with one so that it isn't too salty. This will easily make 4 sandwiches. I used Sara Lee 100% whole wheat bread wich is about 70 calories.
Number of Servings: 4
Recipe submitted by SparkPeople user PRGREEN.
Number of Servings: 4
Recipe submitted by SparkPeople user PRGREEN.
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 15.8 g
- Cholesterol: 225.8 mg
- Sodium: 361.5 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.3 g
- Protein: 11.1 g
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