Zucchini pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients:Zucchini, 2 cup gratedEgg whites, 1/3 cup Flour, whole grain, 1/3 cupCanola Oil, 3 tbspSour Cream, reduced fat, 4 tbsp
Shred Zucchini add egg white flour salt and peper- fry on fruying pan.
Makes about 6 medium pancaces
Per person ( 3 perpan caces with 2 spoons of sour screem )
Number of Servings: 2
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Makes about 6 medium pancaces
Per person ( 3 perpan caces with 2 spoons of sour screem )
Number of Servings: 2
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Nutritional Info Amount Per Serving
- Calories: 382.4
- Total Fat: 28.7 g
- Cholesterol: 23.4 mg
- Sodium: 31.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.9 g
- Protein: 9.6 g
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