T's Quik Chili

Name: T''s Quik Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 15
Ingredients: 2 Cups Pinto Beans cooked done; 2 cups chopped onion; 2 cups Bell Pepper chopped; 1 lb Lean ground beef turkey or chicken.; 3 tbsp Chili Powder; 2 tbsp Cummin; 2 Tbsp Garlic powder.; 1 tbsp salt; ! tsp Pepper; 8 Cups Whole diced or crushed tomatoes in tomato Juice

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 15

Ingredients

2 Cups Pinto Beans cooked done2 cups chopped onion2 cups Bell Pepper chopped1 lb Lean ground beef, turkey or chicken.3 tbsp Chili Powder2 tbsp Cummin2 Tbsp Garlic powder.1 tbsp salt! tsp Pepper8 Cups Whole, diced or crushed tomatoes in tomato Juice

Directions

Add ground beef and peppers and onions to pot. Saute over med-hi heat till beef is done and vegitables are opaque.
Add cooked beans and all other ingredients to pot and simmer for 30 Minutes.
Makes about 15 1 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user T29045.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 200.4
Total Fat: 7.0 g
Cholesterol: 22.7 mg
Sodium: 912.8 mg
Total Carbs: 25.3 g
Dietary Fiber: 5.2 g
Protein: 11.0 g

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