TunaSalmon salad

Name: TunaSalmon salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 oz solid albacore tuna; 1 oz canned atlantic salmon; 1/2 tbsp fat free mayo; 1/2 small dill pickle chopped; 1 boiler onion or 1/2 a small onion chopped; salt and pepper to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 oz solid albacore tuna1 oz canned atlantic salmon1/2 tbsp fat free mayo1/2 small dill pickle, chopped1 boiler onion, or 1/2 a small onion, choppedsalt and pepper to taste

Directions

Mix all ingredients together and chill. Serve on Wasa crackers or melba toast.

Number of Servings: 1

Recipe submitted by SparkPeople user DJENSENAK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 103.0
Total Fat: 3.1 g
Cholesterol: 35.8 mg
Sodium: 938.4 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.1 g
Protein: 14.1 g

More Recipes Like This

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

Member Reviews