Renee's Breakfast Smoothie

Name: Renee''s Breakfast Smoothie Recipe
Yield: 1
Ingredients: 1/2 cup mixed frozen berries; 8 oz. apple juice; 3 tbs vanilla yogurt; 2 tsp honey; 3-5 ice cubes

Number of Servings: 1

Ingredients

1/2 cup mixed frozen berries8 oz. apple juice3 tbs vanilla yogurt2 tsp honey3-5 ice cubes

Directions

Hint: Let berries thaw on counter top for about 5 to 10 minutes before blending to get full flavor

Substitute different juices for added natural sweetness!

Number of Servings: 1

Recipe submitted by SparkPeople user SAUNDERSR1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.9
Total Fat: 0.8 g
Cholesterol: 2.8 mg
Sodium: 61.1 mg
Total Carbs: 38.4 g
Dietary Fiber: 2.5 g
Protein: 2.2 g

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