Banana Prune Smoothie

Name: Banana Prune Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup Silk Light Soy Milk; 1/2 cup Stoneyfarm Organic lowfat plain yogurt; 1/4 cup pitted prunes; 1 cup frozen sliced bananas

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup Silk Light Soy Milk1/2 cup Stoneyfarm Organic lowfat plain yogurt1/4 cup pitted prunes1 cup frozen sliced bananas

Directions

Blend together in smoothie maker and serve. Makes 2 thick rich servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PAULETTELORAINE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 1.9 g
Cholesterol: 2.5 mg
Sodium: 100.7 mg
Total Carbs: 39.1 g
Dietary Fiber: 4.0 g
Protein: 6.7 g

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