Chili w/ kidney beans and beef

Name: Chili w/ kidney beans and beef Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: Brown the ground beef with olive oil onions and garlic.; Add tomato juice tomato sauce and tomato paste. Stir well; Add kidney beans and diced tomatoes. Season with chili powder onion powder paprika salt pepper cayanne pepper cumin and red pepper flakes. Simmer for 1 hour stirring occasionally.

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

Brown the ground beef with olive oil, onions, and garlic.Add tomato juice, tomato sauce and tomato paste. Stir wellAdd kidney beans and diced tomatoes. Season with chili powder, onion powder, paprika, salt, pepper, cayanne pepper, cumin and red pepper flakes. Simmer for 1 hour stirring occasionally.

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user MOMMSHELLY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 199.7
Total Fat: 8.0 g
Cholesterol: 31.3 mg
Sodium: 793.2 mg
Total Carbs: 18.5 g
Dietary Fiber: 5.5 g
Protein: 13.2 g

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